Ballroom dances combined with proven fitness techniques, to give you fast fitness results, with heaps of fun thrown in. Burn up to 700 calories. Learn samba, quickstep, salsa, cha cha cha and lots more.
Forget about the workout just lose yourself in the music and find yourself in shape at the ultimate dance-fitness party. Lots of latin american rhythms and much more.
BALLET & TAP
At the age of 3yrs learn basic ballet/tap movements in a fun way Progressing to the IDTA sylabus in which you learn grade work.
HIP - HOP!
Hip-hop is a combination of street dance styles. It's fun and energetic using R&B, Hip-Hop and up to date music.
We offer a range of parties from Hiphop, zumba to cheerleading from the ages of 5yrs upwards. You can mix and match with the different dance styles. Each party there is lots of fun and activities to keep them occupied. There will be a warmup ,a routine to learn and playing games. A party can be upto an hour or hour and a half depending on preference. Prizes can be added as an extra. For more info on prices please contact me.
STREET & CHEER!
It's a unique fusion of streetdance and cheerleading moves. You'll find the funkiest, most up to date dance moves combined with cheerleading vocals. It brings a fresh and interesting twist to both the streetdance style and traditional cheerleading.
Cheerleading is a combination of arm motion, jumps and dance routines using pom-poms. Learning basic stunt training within the routines.